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NEW WEIGHT LOSS CHEAT SHEET FOR CHRISTIAN WOMEN 40+

Get the 1-Page Nutrition Plan Cheat Sheet that Christian Women 40+ are using to Reclaim their Bodies - so it actually sticks! - without cravings, energy slumps, or spending hours in the gym.

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Protein-first. Micronutrient-smart. Real-life timing.

• Protein Power App

• Hydration + Minerals Daily Tracker

• Physician-led, coach-supported. Faith-forward, science-smart.

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© 2025 Dr. Lisa Singletary, MD, MPH, CWHC